{"id":2934,"date":"2024-09-12T19:48:57","date_gmt":"2024-09-12T11:48:57","guid":{"rendered":"https:\/\/www.sihoo.com\/en\/?p=2934"},"modified":"2024-09-12T19:48:59","modified_gmt":"2024-09-12T11:48:59","slug":"%d8%a3%d9%81%d9%83%d8%a7%d8%b1-%d8%aa%d8%b5%d9%85%d9%8a%d9%85-%d9%83%d8%b1%d8%b3%d9%8a-%d8%a7%d9%84%d9%83%d9%85%d8%a8%d9%8a%d9%88%d8%aa%d8%b1-%d8%a7%d9%84%d9%85%d8%b1%d9%8a%d8%ad","status":"publish","type":"post","link":"https:\/\/www.sihoo.com\/en\/ar\/%d8%a3%d9%81%d9%83%d8%a7%d8%b1-%d8%aa%d8%b5%d9%85%d9%8a%d9%85-%d9%83%d8%b1%d8%b3%d9%8a-%d8%a7%d9%84%d9%83%d9%85%d8%a8%d9%8a%d9%88%d8%aa%d8%b1-%d8%a7%d9%84%d9%85%d8%b1%d9%8a%d8%ad\/","title":{"rendered":"\u0623\u0641\u0643\u0627\u0631 \u062a\u0635\u0645\u064a\u0645 \u0643\u0631\u0633\u064a \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u0645\u0631\u064a\u062d"},"content":{"rendered":"

\u0643\u0631\u0633\u064a \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u0645\u0631\u064a\u062d<\/a>\u00a0\u0623\u0641\u0643\u0627\u0631 \u062a\u0635\u0645\u064a\u0645\u064a\u0629 \u0645\u0639 \u062a\u0632\u0627\u064a\u062f \u0639\u062f\u062f \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0641\u0631\u0639\u064a\u0629 \u0648\u0642\u0636\u0627\u0621 \u0633\u0627\u0639\u0627\u062a \u0623\u0637\u0648\u0644 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u0623\u0635\u0628\u062d\u062a \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629 \u0645\u0635\u062f\u0631 \u0642\u0644\u0642 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0646\u0627\u0633. \u0648\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639\u060c \u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u0645\u0631\u064a\u062d\u0629. \u062f\u0639\u0648\u0646\u0627 \u0646\u062a\u0639\u0645\u0642 \u0641\u064a \u0645\u0635\u0627\u062f\u0631 \u0645\u0641\u0627\u0647\u064a\u0645 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0627\u0633\u062a\u0646\u0627\u062f\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0641\u064a \u0623\u0628\u0639\u0627\u062f \u062c\u0644\u0648\u0633 \u0627\u0644\u0625\u0646\u0633\u0627\u0646.<\/p>\n\n\n\n

\"\u0643\u0631\u0633\u064a<\/a><\/figure>\n\n\n\n

\u064a\u0633\u062a\u0646\u062f \u062a\u0635\u0645\u064a\u0645 \u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u0645\u0631\u064a\u062d\u0629 \u0625\u0644\u0649 \u0641\u0647\u0645 \u0634\u0627\u0645\u0644 \u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0647\u0646\u062f\u0633\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u062a\u0637\u0628\u064a\u0642\u0647\u0627\u060c \u0645\u0639 \u062f\u0645\u062c \u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629 \u0648\u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629 \u0644\u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u062a\u062c\u0631\u0628\u0629 \u062c\u0644\u0648\u0633 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0648\u0635\u062d\u0629 \u0648\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u0648\u0641\u0642\u0627\u064b \u0644\u0628\u062d\u062b \u0623\u0628\u0639\u0627\u062f \u062c\u0644\u0648\u0633 \u0627\u0644\u0625\u0646\u0633\u0627\u0646:<\/p>\n\n\n\n

1.<\/strong>\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0642\u0639\u062f:<\/strong> \u062a\u062a\u0631\u0627\u0648\u062d \u0639\u0627\u062f\u0629\u064b \u0628\u064a\u0646 450-550 \u0645\u0645 \u0644\u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0645\u0643\u0627\u062a\u0628. \u0648\u064a\u0633\u062a\u0646\u062f \u0623\u0633\u0627\u0633 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0625\u0644\u0649 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0626\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0644\u0645\u062c\u0645\u0648\u0639 \u0637\u0648\u0644 \u0631\u0628\u0644\u0629 \u0627\u0644\u0633\u0627\u0642 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0642\u062f\u0645. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0627\u0641\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0644\u0644\u0645\u0642\u0639\u062f \u0623\u0642\u0644 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u062d\u0641\u0631\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 30-50 \u0645\u0645\u060c \u0645\u0639 \u0646\u0635\u0641 \u0642\u0637\u0631 25-50 \u0645\u0645 \u0644\u062a\u0648\u0641\u064a\u0631 \u0631\u0627\u062d\u0629 \u0623\u0641\u0636\u0644. \u064a\u062c\u0628 \u0623\u0644\u0627 \u064a\u0643\u0648\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0642\u0639\u062f \u0645\u0631\u062a\u0641\u0639\u0627\u064b \u062c\u062f\u0627\u064b \u0648\u0644\u0627 \u0645\u0646\u062e\u0641\u0636\u0627\u064b \u062c\u062f\u0627\u064b. H = \u0627\u0631\u062a\u0641\u0627\u0639 \u0631\u0628\u0644\u0629 \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0645\u0623\u0628\u0636\u064a\u0629 + \u0633\u064f\u0645\u0643 \u0627\u0644\u062d\u0630\u0627\u0621 (20-40 \u0645\u0644\u0645) - \u0627\u0644\u062e\u0644\u0648\u0635 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 (10-20 \u0645\u0644\u0645).<\/p>\n\n\n\n

2.<\/strong>\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0642\u0639\u062f:<\/strong> \u062a\u062a\u0631\u0627\u0648\u062d \u0639\u0627\u062f\u0629\u064b \u0628\u064a\u0646 450-550 \u0645\u0645 \u0644\u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0645\u0643\u0627\u062a\u0628. \u0648\u064a\u0633\u062a\u0646\u062f \u0623\u0633\u0627\u0633 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0625\u0644\u0649 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0626\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0644\u0645\u062c\u0645\u0648\u0639 \u0637\u0648\u0644 \u0631\u0628\u0644\u0629 \u0627\u0644\u0633\u0627\u0642 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0642\u062f\u0645. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062d\u0627\u0641\u0629 \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0644\u0644\u0645\u0642\u0639\u062f \u0623\u0642\u0644 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u062d\u0641\u0631\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0645\u0642\u062f\u0627\u0631 30-50 \u0645\u0645\u060c \u0645\u0639 \u0646\u0635\u0641 \u0642\u0637\u0631 25-50 \u0645\u0645 \u0644\u062a\u0648\u0641\u064a\u0631 \u0631\u0627\u062d\u0629 \u0623\u0641\u0636\u0644. \u064a\u062c\u0628 \u0623\u0644\u0627 \u064a\u0643\u0648\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u0642\u0639\u062f \u0645\u0631\u062a\u0641\u0639\u0627\u064b \u062c\u062f\u0627\u064b \u0648\u0644\u0627 \u0645\u0646\u062e\u0641\u0636\u0627\u064b \u062c\u062f\u0627\u064b. H = \u0627\u0631\u062a\u0641\u0627\u0639 \u0631\u0628\u0644\u0629 \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0645\u0623\u0628\u0636\u064a\u0629 + \u0633\u064f\u0645\u0643 \u0627\u0644\u062d\u0630\u0627\u0621 (20-40 \u0645\u0644\u0645) - \u0627\u0644\u062e\u0644\u0648\u0635 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 (10-20 \u0645\u0644\u0645).<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

3.<\/strong>\u0639\u0631\u0636 \u0627\u0644\u0645\u0642\u0639\u062f:<\/strong> \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0623\u0643\u0628\u0631 \u0645\u0646 380 \u0645\u0645\u060c \u0645\u0639 \u0643\u0631\u0627\u0633\u064a \u0628\u0630\u0631\u0627\u0639\u064a\u0646 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0631\u0636\u0647\u0627 \u0639\u0646 460 \u0645\u0645. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0635\u0627\u0644\u0627\u062a \u0648\u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0631\u0636 \u0623\u0643\u0628\u0631 \u0645\u0646 480 \u0645\u0645\u060c \u0648\u064a\u062a\u0631\u0627\u0648\u062d \u0639\u0627\u062f\u0629\u064b \u0628\u064a\u0646 520-560 \u0645\u0645. B = \u0639\u0631\u0636 \u0627\u0644\u0643\u062a\u0641 + \u0633\u064f\u0645\u0643 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0634\u062a\u0648\u064a\u0629 + \u0628\u062f\u0644 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n\n\n\n

\u0639\u0645\u0642 \u0627\u0644\u0645\u0642\u0639\u062f: \u062a\u062d\u062f\u062f \u0627\u0644\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 400-440 \u0645\u0645\u060c \u0628\u064a\u0646\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0635\u0627\u0644\u0627\u062a \u0648\u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0645\u0642 \u0623\u0643\u0628\u0631\u060c \u062d\u064a\u062b \u064a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 480-600 \u0645\u0645. \u0648\u064a\u0633\u062a\u0646\u062f \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u0645\u0626\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 \u0644\u0637\u0648\u0644 \u0641\u062e\u0630 \u0627\u0644\u062c\u0627\u0644\u0633 \u0646\u0627\u0642\u0635 60 \u0645\u0644\u0645 \u0644\u0644\u062e\u0644\u0648\u0635. T = \u0637\u0648\u0644 \u0641\u062e\u0630 \u0627\u0644\u062c\u0627\u0644\u0633 - 60 \u0645\u0645 (\u0627\u0644\u062e\u0644\u0648\u0635).<\/p>\n\n\n\n

4.<\/strong>\u0632\u0627\u0648\u064a\u0629 \u0627\u0644\u0645\u0642\u0639\u062f \u0648\u0645\u0633\u0646\u062f \u0627\u0644\u0638\u0647\u0631: <\/strong>\u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0642\u0639\u062f (\u0623\u0648 \u0645\u0633\u0646\u062f \u0627\u0644\u0638\u0647\u0631) \u0648\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0641\u0642\u064a. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062d\u0629\u060c \u062a\u0643\u0648\u0646 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 19\u00b0 - 20\u00b0 (\u0627\u0644\u0645\u0642\u0639\u062f) \u064898\u00b0 - 112\u00b0 (\u0645\u0633\u0646\u062f \u0627\u0644\u0638\u0647\u0631). \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u062d\u064a\u062b \u064a\u0645\u064a\u0644 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u0645\u064a\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0645\u060c \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u062c\u062f\u0627\u064b\u060c \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 4\u00b0 - 6\u00b0 (\u0627\u0644\u0645\u0642\u0639\u062f) \u064895\u00b0 - 100\u00b0 (\u0645\u0633\u0646\u062f \u0627\u0644\u0638\u0647\u0631).<\/p>\n\n\n\n

5.<\/strong>\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u0646\u062f \u0627\u0644\u0638\u0647\u0631: <\/strong>\u0645\u0646 \u0627\u0644\u0646\u0627\u062d\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0623\u0633\u0641\u0644 \u0627\u0644\u062d\u0627\u0641\u0629 \u0627\u0644\u0633\u0641\u0644\u064a\u0629 \u0644\u0644\u0648\u062d \u0627\u0644\u0643\u062a\u0641. \u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u062f\u0629 \u062f\u0639\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631\u060c \u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0623\u0645\u062b\u0644 \u0647\u0648 250 \u0645\u0644\u0645. \u064a\u062e\u062a\u0644\u0641 \u0645\u0648\u0636\u0639 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0642\u0637\u0646\u064a\u0629 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0632\u0627\u0648\u064a\u0629 \u0645\u0633\u0646\u062f \u0627\u0644\u0638\u0647\u0631.<\/p>\n\n\n\n

6.<\/strong>\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u0646\u062f \u0627\u0644\u0630\u0631\u0627\u0639:<\/strong> \u0627\u0644\u0645\u0633\u0627\u0641\u0629 \u0645\u0646 \u0627\u0644\u062d\u0627\u0641\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0644\u0645\u0633\u0646\u062f \u0627\u0644\u0630\u0631\u0627\u0639 \u0625\u0644\u0649 \u0633\u0637\u062d \u0627\u0644\u0645\u0642\u0639\u062f. \u0648\u062a\u062a\u0645\u062b\u0644 \u0648\u0638\u064a\u0641\u062a\u0647\u0627 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u062f\u0639\u0645 \u0648\u0632\u0646 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0643\u062a\u0641\u064a\u0646. \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a \u0647\u0648 200-300 \u0645\u0645 \u0641\u0648\u0642 \u0627\u0644\u0633\u0645\u0627\u0643\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0648\u0633\u0627\u062f\u0629 \u0627\u0644\u0645\u0642\u0639\u062f.<\/p>\n\n\n\n

7.<\/strong>\u0648\u0633\u0627\u062f\u0629 \u0627\u0644\u0645\u0642\u0639\u062f:<\/strong> \u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633\u060c \u064a\u062a\u0645 \u062f\u0639\u0645 \u0645\u0627 \u064a\u0642\u0631\u0628 \u0645\u0646 75% \u0645\u0646 \u0648\u0632\u0646 \u0627\u0644\u0634\u062e\u0635 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u062d\u0648\u0644 \u0627\u0644\u062d\u062f\u0628\u0629 \u0627\u0644\u0625\u0633\u0643\u064a\u0629 \u062a\u063a\u0637\u064a \u062d\u0648\u0627\u0644\u064a 25 \u0633\u0645 \u0645\u0631\u0628\u0639. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u062c\u0644\u0648\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0641\u064a \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0636\u063a\u0637\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062e\u062f\u0631 \u0641\u064a \u0627\u0644\u0623\u0631\u062f\u0627\u0641. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0636\u0627\u0641\u0629 \u0648\u0633\u0627\u062f\u0629 \u0645\u0642\u0639\u062f \u0645\u0639\u062a\u062f\u0644\u0629 \u0627\u0644\u0646\u0639\u0648\u0645\u0629 \u0648\u0627\u0644\u0635\u0644\u0627\u0628\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0644\u0627\u0645\u0633 \u0648\u062a\u0648\u0632\u064a\u0639 \u0627\u0644\u0636\u063a\u0637 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648\u064d.<\/p>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0623\u0639\u0644\u0627\u0647\u060c \u064a\u062a\u0636\u062d \u0645\u0646 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647 \u0623\u0646 \u0645\u0635\u062f\u0631 \u0625\u0644\u0647\u0627\u0645 \u062a\u0635\u0645\u064a\u0645 \u0643\u0631\u0627\u0633\u064a \u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631 \u0627\u0644\u0645\u0631\u064a\u062d\u0629<\/strong> \u062a\u0646\u0628\u0639 \u0645\u0646 \u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u0639\u0645\u064a\u0642 \u0644\u0645\u0628\u0627\u062f\u0626 \u0627\u0644\u0647\u0646\u062f\u0633\u0629 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u062a\u0637\u0628\u064a\u0642\u0647\u0627\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629 \u0648\u0627\u0644\u0645\u0641\u0627\u0647\u064a\u0645 \u0627\u0644\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0628\u062a\u062c\u0631\u0628\u0629 \u062c\u0644\u0648\u0633 \u0623\u0643\u062b\u0631 \u0631\u0627\u062d\u0629 \u0648\u0635\u062d\u0629 \u0648\u0635\u062f\u064a\u0642\u0629 \u0644\u0644\u0628\u064a\u0626\u0629.<\/p>","protected":false},"excerpt":{"rendered":"

Computer chair ergonomic\u00a0design ideas\u00a0With the increasing number of young people suffering from sub-health conditions and spending longer hours at work, sedentary lifestyles have become a major concern for people’s health. In response to this situation, ergonomic computer chairs have been developed. Let’s delve into the sources of their design concepts based on research into human […]<\/p>","protected":false},"author":2,"featured_media":2937,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14],"tags":[62],"class_list":["post-2934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-computer-chair-ergonomic"],"acf":[],"yoast_head":"\nComputer chair ergonomic\u00a0design ideasComputer chair ergonomic\u00a0design ideas - Sihoo-Focus on office and home ergonomic furniture\/ chair solution<\/title>\n<meta name=\"description\" content=\"Computer chair ergonomic design ideas With the increasing number of young people suffering from sub-health conditions and spending longer hours at work\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sihoo.com\/en\/ar\/\u0623\u0641\u0643\u0627\u0631-\u062a\u0635\u0645\u064a\u0645-\u0643\u0631\u0633\u064a-\u0627\u0644\u0643\u0645\u0628\u064a\u0648\u062a\u0631-\u0627\u0644\u0645\u0631\u064a\u062d\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Computer chair ergonomic\u00a0design ideasComputer chair ergonomic\u00a0design ideas - 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